Remembrance Through the Chakras

A 10-Week IFS + Chakra Journey to Remember Who You Truly Are

Peel back the layers of trauma, conditioning, and protection, and return to the grounded, luminous Self that’s always been within you.

A 10-Week Immersion Into Your Essence

This journey weaves together Internal Family Systems (IFS), the wisdom of the chakra system, somatic embodiment, and intuitive energy work, guiding you into deeper connection with every layer of your being:

Physical, Emotional, Mental, Energetic, and Subtle.

It is a space for you if you feel…

  • stuck or blocked in certain areas of your life

  • disconnected from your body

  • overwhelmed by triggers or old wounds

  • held back by patterns you can’t seem to shift

  • ready for clarity, grounding, and inner strength

  • called to deepen your awakening and remember who you are

This is not about fixing.

This is about remembering, gently clearing what stands in the way of your natural wholeness.

Why This Work Is Different

Most healing focuses on one layer, mind, body, or energy.

This immersion brings all three together.

IFS Meets the Chakras

IFS helps you understand your inner world, the protectors, wounds, inner children, and emotional patterns living within your system.

Chakra work reveals where these parts live inside you, the energetic structures that shaped them, the developmental layers beneath them, and the stories they carry.

Together, they become portals of remembrance, reconnecting you with the truth of who you’ve always been beneath fear, survival patterns, trauma, and conditioning.

This Journey Is for You If You’re Moving Through…

Physical Matters

  • chronic tension

  • fatigue or burnout

  • illness or symptoms that feel emotional

  • pain or injuries that hold a story

  • chronic tension

  • fatigue or burnout

  • illness or symptoms that feel emotional

  • pain or injuries that hold a story

Emotional Matters

  • grief

  • rage

  • emotional numbness

  • overwhelm

  • loneliness

  • grief

  • rage

  • emotional numbness

  • overwhelm

  • loneliness

Mental Matters

  • anxiety

  • depression

  • chronic stress

  • fear-based looping

  • inner critics

  • overthinking

  • anxiety

  • depression

  • chronic stress

  • fear-based looping

  • inner critics

  • overthinking

Life Matters

  • relationship patterns

  • money blocks

  • food + body image

  • self-worth

  • triggers with family or partners

  • communication challenges

  • feeling disconnected

  • intuition that feels “blocked”

  • relationship patterns

  • money blocks

  • food + body image

  • self-worth

  • triggers with family or partners

  • communication challenges

  • feeling disconnected

  • intuition that feels “blocked”

Every one of these is a portal, an invitation to meet what is inside and return home to yourself.

Inside this self-paced chakra journey, you’ll receive:

Pre-recorded teachings for each chakra (40–55 minutes)

Grounded, easy-to-follow guidance to help you truly understand each energy center

Guided meditation for every chakra (9–15 minutes):

A gentle way to connect directly with your body and energy

Guided visualization for deeper exploration (36 minutes)

A powerful process to help you access, feel, and work with each chakra on a deeper level

Comprehensive guide for each chakra (PDF)

Including characteristics, signs of imbalance vs. alignment, and simple, step-by-step ways to bring each chakra back into balance

Integration prompts (PDF)

Shadow work + IFS-inspired prompts for each chakra, designed to help you build a deeper, compassionate relationship with the different parts of yourself

Lifetime Access to All Course Materials

Hosted on a private portal you can return to again and again, as many times as you need, as you continue to evolve.

What You’ll Walk Away With:

  • A clear map of your personal chakra + parts system

  • Somatic tools for grounding, presence, and regulation

  • IFS-based skills for working with protectors & inner children

  • The ability to track your body’s signals with clarity

  • Practices for emotional processing and intuitive listening

  • A deeper sense of belonging to yourself

  • A trusted relationship with your body and inner wisdom

  • Renewed clarity about your purpose, path, and next steps

This journey creates lasting remembrance, not quick fixes.

Course Breakdown (10 Weeks)

Week 1: Foundations

Chakras, IFS, portals of remembrance, and how to navigate this journey.

Week 1: Foundations

Chakras, IFS, portals of remembrance, and how to navigate this journey.

Week 2: Root

Safety, belonging, survival patterns, grounding into the body.

Week 2: Root

Safety, belonging, survival patterns, grounding into the body.

Week 3: Sacral

Emotions, intimacy, creativity, pleasure, expression.

Week 3: Sacral

Emotions, intimacy, creativity, pleasure, expression.

Week 4: Solar Plexus

Personal power, self-worth, confidence, boundaries, inner critics.

Week 4: Solar Plexus

Personal power, self-worth, confidence, boundaries, inner critics.

Week 5: Integration Week

Breathing room. Reflection. Embodiment. Practice.

Week 5: Integration Week

Breathing room. Reflection. Embodiment. Practice.

Week 6: Heart

Grief, compassion, forgiveness, openness, love.

Week 6: Heart

Grief, compassion, forgiveness, openness, love.

Week 7: Throat

Expression, truth, speaking needs, releasing visibility fear.

Week 7: Throat

Expression, truth, speaking needs, releasing visibility fear.

Week 8: Third Eye

Inner vision, intuition, clarity, perception.

Week 8: Third Eye

Inner vision, intuition, clarity, perception.

Week 9: Crown

Higher guidance, expanded states, ancestors, spirit guides, remembrance.

Week 9: Crown

Higher guidance, expanded states, ancestors, spirit guides, remembrance.

Week 10: Final Integration

Closing rituals, embodiment tools, community reflection, next steps.

Week 10: Final Integration

Closing rituals, embodiment tools, community reflection, next steps.

Join The Journey at $169

A full 10-week self-paced journey including chakra teachings, IFS-guided practices, somatic embodiment tools, meditations, and lifetime access to all recordings and materials.

This journey is for you if you are:

  • on your healing path and ready to go deeper

  • navigating emotional, physical, or mental blocks

  • seeking a grounded, loving, structured path to awakening

  • ready to explore your inner world with support and guidance

  • longing to reconnect with intuition, energy, and higher wisdom

  • wanting to meet your expanded self, ancestors, guides, soul

  • moving through triggers, relationships, transitions, or patterns

  • yearning to feel whole, connected, and fully yourself

Meet Your Guides

Joe Bielling

LPCA is a Certified IFS Level 3 therapist and somatic practitioner. He helps people dissolve the patterns, protector dynamics, and inherited beliefs that limit their awakening and embodiment. His work integrates Internal Family Systems, nervous system regulation, and spiritual development to guide clients back home to themselves and into clarity, presence, and self-trust.

Joe Bielling

LPCA is a Certified IFS Level 3 therapist and somatic practitioner. He helps people dissolve the patterns, protector dynamics, and inherited beliefs that limit their awakening and embodiment. His work integrates Internal Family Systems, nervous system regulation, and spiritual development to guide clients back home to themselves and into clarity, presence, and self-trust.

Hanna Stone

An Intuitive Chakra Healer, Energy Weaver, and Somatic Guide working with Universal Parts Work, devoted to helping others remember their true essence beneath the layers of programming and trauma. She is the creator of RWAM Technology™ (Root Weaving Axis Mundi). She weaves together deep chakra work, energy weaving, somatic healing, and universal parts work to guide clients into alignment, wholeness, and authentic self-expression. Hanna’s mission is both personal and planetary—supporting individuals in healing generational wounds, awakening their gifts, and co-creating unity consciousness on Earth.

Hanna Stone

An Intuitive Chakra Healer, Energy Weaver, and Somatic Guide working with Universal Parts Work, devoted to helping others remember their true essence beneath the layers of programming and trauma. She is the creator of RWAM Technology™ (Root Weaving Axis Mundi). She weaves together deep chakra work, energy weaving, somatic healing, and universal parts work to guide clients into alignment, wholeness, and authentic self-expression. Hanna’s mission is both personal and planetary—supporting individuals in healing generational wounds, awakening their gifts, and co-creating unity consciousness on Earth.

Testimonials

Frequently Asked Questions

Is this self-paced or do I need to follow a schedule?

Completely self-paced. The 10 weeks are structured as a progression, each module builds on the last but you move through them in your own time. There are no deadlines and no pressure.

How long do I have access?

Lifetime access. Once you enroll, the course portal is yours to return to whenever you need, whether that's tomorrow or two years from now.

What's included?

Each week includes video teachings, guided meditations, somatic practices, and reflection tools, all pre-recorded and available immediately upon enrollment.

What happens after I purchase?

You'll receive an email with login details for your private course portal. You can start Week 1 right away, or take a breath and begin when you feel ready.

Is this therapy?

This is an educational and experiential healing journey, not a substitute for individual therapy. Joe is a licensed therapist and IFS Level 3 practitioner, but this program is offered as a group course. If you're in active crisis, we recommend working with a licensed provider one-on-one.

Ready to Begin?

Your body already knows the way. Your system already remembers.

This journey simply helps you hear it again.